About Mitschlag

Welcome to Mitschlag!

Don't let the name fool you, 'Mitschlag' (or 'with whipped cream')is my new blog dedicated to people living with food restrictions and allergies. Visit here for info on: various alternative diets; amazing substitutions; fabulous and versatile ingredients; nutritional information;recipes and much more...

If you aren't a restricted eater, but are just looking to make your lifestyle more healthy, I hope you will find this blog may become your gateway to new ways of eating. It is designed to be more than an introduction to new recipes. Mitschlag is a place to foster new ways of thinking about the food you eat and how it affects your body and life.


I have been living with a variety of food restrictions for a few years now, but refuse to abandon my love of good food. In a way, many of my allergies have been a blessing. Though they initially complicated my love of takeout food, they have forced me to create new innovative recipes that are much better for me in the long run. 

It is my personal challenge to develop, scavenge and deliver great ideas and recipes to you.

Let the experiment begin!